

Reconnecting You is an invitation for you to choose You.
To come home to to your body as your sanctuary...
To better hear its whispers and receive its guidance.
You can trust your body as your wisdom-keeper.
Its intuitive knowing will show you the path.
When we listen deeply to the body it reveals its truth, unravelling patterns and wounding that was stored within.
Your body can guide you home ... to the richness of life and the beauty of your truest self.
JO HYDE
Body Whisperer and
Midwife of your true essence.
My name is Jo and my invitation to you is one of Reconnection ... I am devoted to supporting you to reconnect with your body, its innate wisdom, and the deep truth of your unique beauty and worth. My background in Chinese Medicine, Acupuncture and energetic bodywork complements the deep embodiment and emotional clearing work I facilitate through Womb Alchemy, Family Constellations and The Spiral.
A mother and a woman of depth, I have journeyed with my shadows. I have an equally deep reverence for the perfect imperfection of our humanness and for the loving intelligence of life. I hold a safe, compassionate and judgement-free space for you to explore, unravel and release whatever no longer serves you.
I've spent more than twenty years working with bodies and energy, learning and growing both as a human and as a practitioner. I created Reconnecting You because I believe that our bodies are vessels that hold precious wisdom for us. Even injury and illness can have a message that we are out of balance elsewhere in our lives, asking us to listen differently, deeper ...
Yet even though your wisdom and answers lie within, when you're in pain or stuck in patterns of overwhelm, it can feel difficult to know which path to take. Sometimes we just need someone to guide us, witness us, and shine a light on our path ahead.
My role is to anchor you as you journey
To meet you where you're at with kindness
Reflect your light back to you
And hold space for you while you integrate and realign
Reconnecting you deeply with your own body's wisdom
A sacred remembering of the truth and beauty of you.

In supporting clients with clearing, awareness, bodywork, practical tools and a pathway back to YOUR embodied wisdom, my deep hope and intention is that you can reconnect with the richness of life and the joy of simply being you.
SESSIONS WITH JO
Reconnecting You is an invitation for you to choose YOU & journey back to BEING your Best Self.
I am honoured to be on the ancestral lands of the Gubi Gubi people. I acknowledge the First Australians as the traditional custodians of the continent, whose cultures are among the oldest living cultures in human history.
I pay respect to the Elders of the community and extend my recognition to their descendants.